Article: Mindfulness is a hot movement in corporate cultures; currently, 25% of large companies have stress reduction initiatives. The Mind of Business focuses on the return on investment that can occur with employees take time during the workday to participate in mindfulness through practices such as yoga and mediation. This article explores the approaches that General Mills, Google, Twitter, Target, Apple, Facebook and others take to help employees maximize performance through mind-body connection.
What is your organization doing to encourage mindfulness? Share your success stories here about how mindfulness (being centered and fully present) impact your health, performance, and overall well-being.