The CT Wellness Inventory™ is an empowering, self-reflection tool that helps you bring awareness to your personal set of wellness values and how much energy and time you’re currently investing in each. As you notice your gaps, you’ll be clear on where to begin making incremental steps toward a more balanced life.
Peak Performance “Brad Stulberg and Steve Magness reveal the latest eye-opening science on how to make stress work in your favor so that high-achievers can reach and sustain peak performance while avoiding burnout. This book provides actionable insights and principles that help leaders become better than they ever imagined. A must-read for those looking to get the most out of themselves and their lives and reach the highest levels of success.”
Your Brain at Work, David Rock provides strategies for overcoming distraction, regaining focus, and working smarter all day long.