Resilience and State of Mind
In Resilience and State of Mind, you will explore how you can be more effective and resilient, particularly during stressful, turbulent times. By increasing self-awareness and making shifts to adjust your state of mind, you will be better able to self-manage and collaborate with others. Participants will explore the impact state of mind has on work performance, relationships and one’s own well-being, and learn how to notice, shift and share when working with others.
- Identify the impact state of mind has on work performance, relationships, and our own personal well being
- Identify ways to notice and shift our states of mind
- What is State of Mind?
- Impact of State of Mind
- How to Shift Your State of Mind
Target Audience: Wellness Cohort, Intact Teams or Individual Leaders.
Virtual Delivery: Zoom, Adobe Connect, WebEx or other virtual platform that support breakout rooms for more intimate conversations